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One Pot Lemon Garlic Pork Chops and Asparagus Skillet
SWEET C'S DESIGNS10Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 4 pork chops (thin, bone in or out both ok)
- 2 tsp. sea salt (celtic)
- 2 tsp. black pepper
- 1 bunch asparagus (woody ends trimmed and discarded, then cut in half)
- 1/2 cup chicken stock
- 8 cloves garlic (minced)
- 1 shallot (large, minced)
- 1 lemon (sliced in half and then into thin half-wedges)
- 4 1/2 Tbsp. butter (pats of)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1680mg70% |
| Potassium1100mg31% |
| Protein37g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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