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One-Pot Lemon Chicken & Orzo Soup
LOVE AND OLIVE OIL12Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1/2 onion (large, chopped, 2/3 cup chopped)
- 1 medium carrot (chopped, 1/2 cup chopped)
- 1/2 fennel bulb (large, cored and chopped, 1 cup chopped)
- 1/3 cup white wine
- 6 cups chicken stock (Kitchen Basics Organic)
- 1 bay leaf
- 8 oz. orzo
- 1 lb. boneless, skinless chicken breasts (2 large, cut into bite-sized cubes)
- 1/4 cup lemon juice (freshly squeeze, from 2-3 lemons)
- 1/2 tsp. kosher salt (or to taste)
- black pepper (to taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium650mg27% |
| Potassium790mg23% |
| Protein29g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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