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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 yellow onion (diced)
- 3 cloves garlic (minced)
- 2 Tbsp. tomato paste
- 2 vegetable (boullion cubes)
- 1 tsp. Italian seasoning
- 1 tsp. dried oregano
- 1 tsp. onion powder
- 1/2 tsp. dried thyme leaves
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 200 grams ground beef (veggie)
- 2 cups cremini mushrooms (diced)
- 800 grams diced tomatoes (with juice)
- 2 tsp. balsamic vinegar
- 10 lasagna noodles (uncooked, broken into bite sized pieces)
- 2 cups fresh spinach
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium250mg10% |
| Potassium1130mg32% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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