One Pot Italian Sausage Skillet

FOOD FANATIC
14Ingredients
40Minutes
350Calories

Ingredients

US|METRIC
  • 5 sausage links (mild italian)
  • 1 tablespoon olive oil
  • 3 multi-colored bell peppers
  • 1 onion
  • 32 ounces potatoes (bag frozen southern-style)
  • 1/2 teaspoon italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon black pepper
  • 1 pint grape tomatoes
  • 1 cup fresh spinach
  • 1/4 cup grated Parmesan cheese
  • fresh parsley (for topping)
  • grated cheese (for topping)
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    NutritionView More

    350Calories
    Sodium28% DV680mg
    Fat22% DV14g
    Protein25% DV13g
    Carbs16% DV48g
    Fiber32% DV8g
    Calories350Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium680mg28%
    Potassium1420mg41%
    Protein13g25%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A40%
    Vitamin C220%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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