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Nancy Firestone: "Very quick and easy to put together. Great for a…" Read More
7Ingredients
20Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. meat (hamburger)
- 2 cups white rice (I used what I had in food storage)
- 1 cup frozen mixed vegetables
- 2 Tbsp. butter
- 1/2 tsp. salt (you can add more or less here)
- 1/4 tsp. pepper
- 4 1/4 cups water (I added a little bit of extra water for the vegetables. I gave a nice consistency for me. It depends upon what kind of rice you are using.)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium400mg17% |
| Potassium300mg9% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nancy Firestone 2 years ago
Very quick and easy to put together. Great for a weeknight. Made with ground Turkey and it came out great.