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9Ingredients
50Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup dry black-eyed peas (7 ounces/200 grams)
- 1/4 cup olive oil
- 1 onion (large, chopped)
- 2 medium carrots (sliced thinly)
- 1 1/2 cups crushed tomatoes (may use canned- 12 ounces/360 grams)
- 1 bay leaf
- 3 Tbsp. dill (chopped)
- parsley (for serving)
- salt (/pepper)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium840mg24% |
| Protein5g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A240% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Bredlau 4 years ago
Absolutely delicious, with a perfect blend or sweet, tangy, and savory! This might just be the best black-eyed peas I've had!