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One Pot Garlic Chicken with Israeli Couscous
THE LITTLE FERRARO KITCHEN19Ingredients
┅Seconds
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 whole garlic bulbs
- 1 lemon (zested and juiced)
- 1 bunch thyme
- 1 Tbsp. cumin
- 1 pinch crushed red pepper flakes
- kosher salt
- olive oil
- 8 chicken parts (legs, thighs, breast)
- 2 cups Israeli couscous
- 1 onion (large, sliced)
- 3 stalks celery (sliced)
- 1 pinch crushed red pepper flakes
- 1 cup white wine
- 3 Tbsp. tomato paste
- 2 zucchini (diced)
- 3 cups chicken stock
- 1 pinch saffron
- olive oil (for drizzling)
- kosher salt
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium860mg36% |
| Potassium1070mg31% |
| Protein37g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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