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One Pot Farmer’s Market Pasta
VIEW FROM GREAT ISLAND18Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. spaghetti (I use Barilla)
- 1 red onion (medium, peeled, halved, and sliced)
- 1 Japanese eggplant (small, halved lengthwise and sliced)
- 1 stalk asparagus (cut in 2 inch pieces)
- 1 handful broccoli florets (cut in half)
- 2 cups cherry tomatoes (halved)
- 1 bell pepper (colorful, chopped)
- 2 cloves garlic (peeled and minced)
- 2 handfuls baby greens (I used baby kale and wild arugula)
- 1 1/2 tsp. salt (and lots of fresh cracked pepper)
- 1/2 tsp. red pepper flakes (optional)
- 2 Tbsp. olive oil
- 1 cup dry white wine
- 3 1/2 cups water
- 1 Tbsp. white wine vinegar
- 1 cup Italian cheese (shredded hard)
- cherry tomatoes (halved)
- 1/2 cup basil leaves (finely shredded)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium880mg37% |
| Potassium730mg21% |
| Protein17g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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