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Amanda Teixeira: "It seemed a bit bland from looking at the ingredi…" Read More
11Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. vegan butter (separated)
- 2 cups orzo
- 3 cups vegetable stock (or bouillon & water)
- 1/2 cup onion (diced)
- 3 garlic cloves (minced)
- 1/2 cup nutritional yeast
- 3/4 cup rice milk (plain, unsweetened)
- 1 tsp. salt
- 1/4 tsp. black pepper
- 1/2 tsp. dried parsley
- 2 tsp. lime juice
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Directions
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1330mg55% |
Potassium490mg14% |
Protein22g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate88g29% |
Dietary Fiber10g40% |
Sugars8g |
Vitamin A10% |
Vitamin C6% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Amanda Teixeira 3 months ago
It seemed a bit bland from looking at the ingredients, so I added crushed red pepper, 3x the garlic, garlic powder, turmeric, diced red pepper, fresh parsley (instead of dry), smoked paprika, and grape tomatoes. I did not add the yeast. It turned out FANTASTIC.
Pranika S 2 years ago
It didn’t turn out well :( I followed it to at T but my family and I thought it tasted very weak and the nutritional yeast made it taste a but funny. It may just be a personal preference thing though.