Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
16Ingredients
30Minutes
250Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1 lb. boneless skinless chicken breasts (cut into bite sized pieces)
- 1/4 tsp. cayenne pepper
- kosher salt
- black pepper
- 2 tsp. olive oil
- 1/2 yellow onion (diced)
- 1 clove garlic (grated or minced)
- 2 cups cremini mushrooms (sliced)
- 1 1/2 cups asparagus (chopped, cut approximately 1 inch in length)
- 2 Tbsp. all purpose flour
- 3/4 cup low sodium chicken broth
- 3/4 cup milk (I used unsweetened almond milk)
- 1 oz. low fat cream cheese (softened)
- 1/2 cup non fat Greek yogurt (plain)
- 1/2 cup shredded Gruyere cheese
- 1/3 cup shredded sharp cheddar cheese
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium400mg17% |
| Potassium990mg28% |
| Protein29g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(2)
Erin G 5 years ago
It definitely was creamy but, although I used additional gruyere and cheddar as well as additonal salt and pepper (not to mention both onion and garlic powders), it was STILL bland. Probably wouldn't make again, to be completely honest.
Lynn 5 years ago
I made this and it was delicious! I used smoked gruyere chesses (because that's all I could find at the little store in town) and didn't have enough of the cheddar so I tossed some Colbyjack on top too. I put it over a bed of rice and it was great! I will definitely make this again!