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One Pot Chili Con Carne With Polenta Cobbler Crust
ADORE FOODS19Ingredients
85Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- chili con carne (ingredients)
- 2 Tbsp. olive oil
- 1 onion (medium, finely chopped)
- 2 garlic cloves (minced)
- 1 tsp. ground cumin
- 2 chili (Jalapeño, seeds removed and diced)
- 1 lb. beef mince
- 1 Tbsp. sundried tomato paste
- 1 can chopped tomatoes
- 500 mL beef stock (warm)
- 1 can pinto beans (drained and rinsed)
- fresh coriander (roughly chopped)
- polenta (cobbler topping)
- 100 grams instant polenta
- 200 grams all purpose flour
- 1 Tbsp. baking powder
- 100 grams grated Parmesan
- 1 medium egg
- 200 mL milk
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat16g80% |
| Trans Fat1.5g |
| Cholesterol185mg62% |
| Sodium1760mg73% |
| Potassium1630mg47% |
| Protein56g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium80% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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