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Ingredients
US|METRIC
1 SERVINGS
- 4 oz. spaghetti (broken into thirds)
- 2 Tbsp. garbanzo beans (cooked and dehydrated)
- 2 tsp. vegetable bouillon (lower sodium)
- 1/4 tsp. garlic (diced dried)
- 1 tsp. parsley
- 1 red pepper flakes
- 1/4 tsp. black ground pepper
- 1/4 cup Parmesan cheese (shelf stable)
- 1 Tbsp. olive oil (1 packet)
- 2 cups water
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium490mg20% |
| Potassium540mg15% |
| Protein30g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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