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Regina Farmer: "Really good !!!
Add a little thyme . Also have ch…" Read More
11Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 bone-in chicken breasts (skin removed, 1 to 1 1/2 pounds)
- 1 cup long-grain white rice (like basmati)
- 2 celery ribs (diced small)
- 2 medium carrots (peeled and diced small)
- 1 onion (diced small)
- 2 cloves garlic (left whole)
- 1 tsp. salt (plus more to taste, see Recipe Note)
- 1/2 tsp. ground black pepper
- 2 qt. low sodium chicken stock (or unsalted)
- 1/2 lemon (about 3 tablespoons)
- fresh parsley (Chopped, for serving)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium530mg22% |
| Potassium680mg19% |
| Protein25g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Regina Farmer 4 years ago
Really good !!!
Add a little thyme . Also have chicken broth and half vegetable