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10Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. boneless, skinless chicken breasts (sliced into 1-oz pieces)
- 2 tsp. curry powder
- 1 1/2 cups green lentils (rinsed)
- 1 cup nonfat plain greek yogurt
- 1/2 cup chopped fresh cilantro
- sea salt
- fresh ground black pepper
- 2 tsp. olive oil
- 2 cloves garlic (minced)
- 1 cup low sodium chicken broth
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium350mg15% |
| Potassium1210mg35% |
| Protein40g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber23g92% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Su H. 8 years ago
This recipe was simple and tasty!
I modified the portion of water-Chicken broth and lentil-Chicken, but it doesnt really matter. I recommend it.