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Erica Moore: "This was a quick meal to prepare. I had pre- cut…" Read More
12Ingredients
40Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken (cut into 1" pieces)
- 3 Tbsp. teriyaki sauce
- 2 cups long grain rice (uncooked white)
- 3 1/2 cups water
- kosher salt (to taste)
- 1/4 cup teriyaki sauce
- 3 Tbsp. soy sauce
- 1/2 cup carrots (chopped)
- 1/3 cup green onion (chopped)
- 1/3 cup peas (optional)
- 1 cup broccoli (chopped)
- teriyaki sauce (to taste)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium2390mg100% |
| Potassium650mg19% |
| Protein34g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Erica Moore 3 years ago
This was a quick meal to prepare. I had pre- cut the chicken and I used frozen veggies. I like the idea of cooking everything in one pot.
Michelle Bibby 6 years ago
delicious, I used 2 cups water 2 cups chicken stock and it turned out amazing!!