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15Ingredients
40Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- rigatoni pasta (uncooked – 250 gms, 2 cups)
- 800 grams boneless and skinless chicken breast
- 1 green bell pepper
- 1 red bell pepper
- 1 yellow bell pepper
- 1 onion
- 6 cloves (minced)
- 1 Tbsp. cumin powder
- 1 Tbsp. chilli powder
- 3 cups milk
- 1 cup gouda cheese
- 3 Tbsp. olive oil
- salt
- black pepper
- fresh parsley (for garnishing, optional)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories720Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol215mg72% |
Sodium1050mg44% |
Potassium1560mg45% |
Protein68g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber4g16% |
Sugars15g |
Vitamin A45% |
Vitamin C220% |
Calcium80% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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