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One Pot Chicken Drumsticks with Beluga Lentils
JO COOKS16Ingredients
80Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 8 chicken drumsticks (skin on)
- seasoning salt (to taste)
- 1/2 tsp. red chili flakes
- 1 cup leeks (cleaned and sliced, about 2 large leeks)
- 5 cloves garlic (minced)
- 1 Tbsp. smoked paprika
- 1 cup beluga lentils
- 1 cup white wine (I used Sauvignon Blanc)
- 14 oz. fire roasted tomatoes
- 2 cups chicken broth low sodium
- 1 Tbsp. Sriracha sauce (optional)
- salt
- pepper
- 1 zucchini (large, cut in half then sliced)
- 1 Tbsp. fresh thyme (for garnish, optional)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium640mg27% |
| Potassium1660mg47% |
| Protein64g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber20g80% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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