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13Ingredients
15Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups pasta (dried wholewheat)
- 4 Tbsp. nutritional yeast flakes
- 2 Tbsp. plain flour
- 1 tsp. garlic powder
- 1 tsp. dried chives (optional)
- 1/2 tsp. onion powder
- 1/4 tsp. mustard powder (optional)
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 1 1/2 Tbsp. lemon juice
- 2 1/2 cups water
- 1 knob dairy free butter (optional)
- 1/2 head broccoli
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium340mg14% |
Potassium860mg25% |
Protein27g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate107g36% |
Dietary Fiber13g52% |
Sugars6g |
Vitamin A20% |
Vitamin C190% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Shannon P. 8 years ago
Family approved, even the picky eater. And very quick to make, pretty much as instant as the boxed stuff. I will definitely keep this in my weeknight dinner arsenal.