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12Ingredients
75Minutes
620Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 onion
- 3 cloves garlic
- 1 small carrots (large or 2, approx 5oz/140g)
- 8 oz. brussels sprouts
- olive oil (a little)
- 675 grams lamb shoulder chops
- 360 mL stock (light, or water)
- thyme (½tsp dry)
- oregano (½tsp dry)
- 2 Tbsp. lemon juice
- salt
- pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium750mg31% |
| Potassium1460mg42% |
| Protein60g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C150% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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