Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 1 cup onions (chopped)
- 4 large garlic cloves
- 2 tsp. minced garlic
- 1 cup fresh parsley, chopped
- 2 cups tomatoes (chopped)
- 2 Tbsp. tomato paste
- 8 oz. clam juice
- 1 cup dry white wine
- 1 tsp. salt
- 3/4 tsp. pepper
- 1/2 tsp. oregano
- 1/2 tsp. thyme
- 4 drops hot sauce (depending on heat desired)
- halibut
- tilapia
- 1 lb. white fish fillets
- 1/2 lb. shrimp (peeled, deveined, cut in half if using large shrimp)
- 1/2 lb. sea scallops (cut in half)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1530mg64% |
| Potassium1290mg37% |
| Protein54g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes