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One Point Weight Watchers Air Fryer Chicken Egg Rolls
HEALTHY WEIGHT WATCHERS RECIPES & HEALTHY FOODS9Ingredients
20Minutes
300Calories
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Description
These Air Fryer Chicken Egg Rolls are only ONE Weight Watchers Point. They would be perfectly paired with cauliflower fried rice for a quick lunch or even dinner.
Ingredients
US|METRIC
4 SERVINGS
- 12.5 oz. chicken breast (chunk, canned and drained)
- 6 egg roll wrappers
- 16 oz. coleslaw mix (packaged)
- 1 egg (beaten)
- 1/4 cup low sodium soy sauce
- 1 tsp. minced garlic
- spray oil
- 1 tsp. ground ginger
- 1 tsp. sugar
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium950mg40% |
| Potassium700mg20% |
| Protein27g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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