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One Pan Veggies & Italian Sausage
AN ITALIAN IN MY KITCHEN11Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 cloves garlic (minced)
- 2 large bell peppers (sliced)
- 2 medium zucchini (sliced)
- 10 grape tomatoes (halved)
- 2 medium onion (sliced)
- 2 cups sliced mushrooms
- 1/4 tsp. salt (or to taste)
- 2 dashes black pepper (or hot pepper flakes, if desired)
- 1/2 tsp. oregano
- 1 Tbsp. fresh parsley (finely chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium1290mg37% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A60% |
| Vitamin C190% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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