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Ingredients
US|METRIC
4 SERVINGS
- 11.5 oz. spaghetti (dried)
- yellow onion (unchecked▢ 1 medium, 8 oz, diced)
- 3 garlic cloves (sliced)
- 3.25 oz. pitted black olives (drained and halved)
- 2 Tbsp. capers (coarsely chopped)
- 2 Tbsp. raisins
- 1 pinch red pepper flakes (optional)
- 4 Tbsp. olive oil
- 14 oz. cherry tomatoes (or substitute fresh cherry tomatoes)
- 2 Tbsp. tomato paste
- 2 3/4 cups chicken stock (warm)
- 5.5 oz. sardines (in oil drained and oil reserved)
- salt
- freshly ground black pepper
- 3 sprigs fresh flat leaf parsley (chopped)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium830mg35% |
| Potassium870mg25% |
| Protein27g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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