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One-Pan Skinny Chicken Alfredo
TASTES BETTER FROM SCRATCH13Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. farfalle pasta (uncooked,, about 3 cups,, or any bite-sized shape pasta*)
- 2 Tbsp. olive oil
- 1/2 lb. boneless skinless chicken breasts
- 2 cloves garlic (minced)
- 1 3/4 cups low sodium chicken broth
- 1 3/4 cups fat free milk
- 2 Tbsp. all purpose flour
- 1/2 tsp. onion powder
- 1/2 tsp. dried basil
- 1/2 tsp. parsley flakes (dried)
- 1 cup grated Parmesan cheese (freshly)
- salt
- freshly ground black pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium730mg30% |
| Potassium620mg18% |
| Protein33g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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