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One Pan Sausage Veggie Skillet
CLEANFOODCRUSH.COM10Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. chicken sausage (packages, nitrate free, cut into 1 1/2-inch diagonal slices)
- 4 cloves garlic (minced)
- 3 Tbsp. avocado oil (or olive oil)
- 4 cups broccoli florets
- 2 red bell peppers (small, sliced)
- 1 yellow onion (sliced)
- 3/4 cup low sodium chicken broth
- 1/2 cup tomato sauce (all natural)
- 3 cups cooked brown rice
- 1/4 cup mozzarella cheese (all-natural)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium730mg30% |
| Potassium560mg16% |
| Protein17g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C180% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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