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Jayme Mirante: "This was really good and really easy! I love that…" Read More
10Ingredients
53Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. sausage (good quality, 14oz, package of 4 sausages split them to make 8, I used Italian chicken sausages.)
- 1/2 Tbsp. vegetable oil
- 2 cups rice (Do not use instant rice.)
- 4 cups water
- 1 cup broccoli florets (or 2cups if your pan is big enough.)
- 1 Tbsp. rosemary (and garlic blend seasoning.)
- 3 Tbsp. butter
- 1 Tbsp. Better Than Bouillon Chicken Base
- salt (for taste)
- pepper (for taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium250mg10% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jayme Mirante 7 years ago
This was really good and really easy! I love that it's one pan, so there's less to clean up.