One Pan Roasted Chicken with Veggies and Potatoes

EBLFOODALLERGIES.COM
10Ingredients
60Minutes
500Calories

Ingredients

US|METRIC
  • 5 red skinned potatoes (washed and cubed)
  • 20 brussel sprouts (washed and remove the outer layers and trim the stems)
  • 2 tablespoons cooking oil
  • 4 chicken leg quarters
  • 2 tablespoons honey
  • 2 tablespoons coconut aminos (or GF soy sauce)
  • 3 cloves garlic (minced)
  • 1/2 lime
  • salt
  • pepper
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    NutritionView More

    500Calories
    Sodium13% DV310mg
    Fat34% DV22g
    Protein55% DV28g
    Carbs16% DV49g
    Fiber24% DV6g
    Calories500Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol105mg35%
    Sodium310mg13%
    Potassium1390mg40%
    Protein28g55%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber6g24%
    Sugars12g24%
    Vitamin A8%
    Vitamin C80%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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