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14Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. bone-in pork chops (or boneless, 4 to 5 chops)
- 1 1/2 Tbsp. olive oil (or avocado oil)
- 1 tsp. sea salt (divided)
- 1/2 tsp. pepper (divided)
- 2/3 cup chicken broth
- 1 tsp. Dijon mustard
- 1/2 Tbsp. balsamic vinegar
- 1/4 cup unsweetened applesauce
- 1/4 cup onion (minced)
- 2 cloves garlic (minced)
- 1 1/4 cups brussels sprouts (halves)
- 1 Tbsp. rosemary (fresh chopped, or dried rosemary)
- 1 Tbsp. sage leaves (fresh chopped)
- 2 slices bacon (cooked and crumbled)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium790mg33% |
| Potassium540mg15% |
| Protein22g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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