One Pan Pork and Leek Recipe | Yummly

One Pan Pork And Leek

COOKING LSL
7Ingredients
35Minutes
490Calories

Ingredients

US|METRIC
  • 2 pounds pork butt (cut into 1/2 in cubes, or boneless pork chops cut into 1 inch cubes)
  • 3 leeks (washed,  cut in half and thinly sliced into half rounds, can use white part only or white and 1/2 of the green part)
  • 2 tablespoons oil (I use avocado oil)
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1/2 tablespoon chopped parsley
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    NutritionView More

    490Calories
    Sodium40% DV960mg
    Fat49% DV32g
    Protein78% DV40g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories490Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol140mg47%
    Sodium960mg40%
    Potassium1010mg29%
    Protein40g78%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A25%
    Vitamin C15%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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