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One Pan Parmesan Tuscan Chicken
IT'S CHEAT DAY EVERYDAY12Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts
- 1 Tbsp. vegetable oil (spread)
- 8 oz. baby bella mushrooms (sliced)
- 4 cloves garlic (minced)
- 1 1/2 cups almond milk
- 1/2 cup nonfat greek yogurt
- 1 Tbsp. cornstarch (+ 2 tbs water)
- 1/4 cup shaved Parmesan cheese
- 1/4 cup sun dried tomatoes
- salt
- pepper
- parsley (optional garnish)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium560mg23% |
| Potassium1060mg30% |
| Protein33g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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