One Pan Mexican Quinoa Recipe | Yummly
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One Pan Mexican Quinoa

DAMN DELICIOUS(121)
Lindsay: "I was missing a few ingredients but faked my way…" Read More
15Ingredients
35Minutes
450Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 1 jalapeno (minced)
  • 1 cup quinoa
  • 1 cup vegetable broth
  • 15 ounces black beans (drained and rinsed)
  • 14.5 ounces diced tomatoes (fire-roasted)
  • 1 cup corn kernels (frozen, canned or roasted)
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • kosher salt
  • freshly ground black pepper
  • 1 avocado (halved, seeded, peeled and diced)
  • 1 lime
  • 2 tablespoons cilantro leaves (chopped fresh)
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    NutritionView More

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    450Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories450Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg2%
    Sodium1300mg54%
    Potassium1200mg34%
    Protein23g45%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber16g64%
    Sugars7g14%
    Vitamin A40%
    Vitamin C50%
    Calcium35%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(121)

    Lindsay a month ago
    I was missing a few ingredients but faked my way through with a few changes, it was great but I would like to try it as written I think it would be even better!
    Stuart Peel 2 months ago
    easy to make, super tasty
    Jen 5 months ago
    Great a new regular for us!
    Anita Cardona 6 months ago
    Not good. I followed the directions but didn’t like it at all. It was bland and the texture was like a paste. We ended up throwing it away. Couldn’t even finish it.
    Cynthia Hampton 9 months ago
    I love this recipe! It's a go-to everyone likes it recipe. We like to eat it in lettuce wraps and it's even better.
    Joanne D. 10 months ago
    my whole family loved it. i used a green pepper instead of a jalapeño because my 5 year does not like very much spice. she ate 2 bowl fulls. my husband also lovwd it
    LaTesha a year ago
    Very delicious and filling!
    Suzanne Lim a year ago
    Great !! Have made several times !!
    Kimberly Tanton a year ago
    This is fantastic!!!! So tasty I added a bit more chilli powder and cumin as well as some sliced black olives very yummy!!!
    Josh a year ago
    A staple. Incredibly easy to make and tastes great.
    Collin Smith a year ago
    Surprisingly filling, quite tasty. Easy and quick to make.
    Michele Leah a year ago
    Super good and easy to make! Healthy too! I mixed this at times with vegan cheese but it doesn’t need it.
    Hough a year ago
    So tasty and easy, doubled the black beans and added some more seasoning. Would have been great with some seitan or TVP added in as well.
    Hi Al a year ago
    Very good. Didn’t have fresh jalapeño so used chipotle peppers with Adobe sauce
    Kaylea a year ago
    I love this recipe! I’ve made it several times for dinner.
    Trong Kien Bui a year ago
    I personally prefer adding some extra cumin. Soooo yummy, got some heat from pepper and jalapeño, some freshness from tomatoes. Too good!!!
    Shan Samuels 2 years ago
    It was super easy to make. It was good I would make it again. The kids topped it with cheese.
    CheyAnne Schneider 2 years ago
    It’s a great recipe, pretty easy too! You can add or remove ingredients with ease and customize it.
    Candice Perrilloux 2 years ago
    Really easy to make and tasted great
    AdkMtnMaMa 2 years ago
    Very tasty and easy to make!
    Chris Romero 2 years ago
    This is a great meal to make that will leave you with extra throughout the week for a quick lunch.
    PSoMehrer A10 2 years ago
    I made it for a dinner party and my friend loved it so much she started making it for friends. Then she mentioned it to me and I had totally forgotten about it so had her send me the recipe again. Time to make it again.
    Bond 2 years ago
    Very easy recipe to prepare. Tasty but make sure and add extra spice for flavor
    Melissa Guillotin 2 years ago
    Fantastic and so simple!
    Ciara 2 years ago
    Turns out great, very easy.
    Williams 2 years ago
    This is a great dish. I doubled the spices though because I enjoy intensely flavoured food. I also added fresh chillies for extra heat. Once at the table I added a squeeze of lime juice and cilantro to the dish because I'm not that fussed with guacamole. The avocado simply added to the dish adds a creaminess that I love.
    Chesnay Dobias 2 years ago
    Delicious! Definitely making it again!
    tiux t. 2 years ago
    perfect will make again
    Jessica Buckner 2 years ago
    Made it without the black beans inside with everything. But used refried black beans and wheat tortillas! It was so easy and quick. It Tastes Amazing!
    Stephanie Hidalgo 2 years ago
    it easy 2 make it taste has 2 munch salt. i dont think i will make again.

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