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Abey Meuse: "I added diced red bell pepper and forgot the sals…" Read More
17Ingredients
85Minutes
1230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. boneless skinless chicken breast (about 4 large, or thighs, pounded to even thickness)
- 1 1/2 cups salsa (mild/medium/hot/OMG I wanna die fire hot)
- 15 oz. black beans (drained and rinsed)
- 15 oz. white beans (drained and rinsed)
- 2 cups fresh corn (or frozen, thawed)
- 1 cup chicken stock
- 1 can green chilis (minced)
- 1 cup rice (uncooked)
- 1 cup chopped tomatoes
- 1 tsp. cumin
- 1/2 tsp. oregano
- 1/2 tsp. chili powder
- 1/4 cup chopped cilantro
- 1 tsp. salt
- 1/2 tsp. pepper
- 8 oz. cream cheese (cubed)
- 2 cups cheddar (shredded)
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium2610mg109% |
| Potassium2990mg85% |
| Protein111g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber18g72% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C150% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Abey Meuse 4 years ago
I added diced red bell pepper and forgot the salsa still came out really good, a little sweet because of the lack of heat from the salsa but will definitely make again (and try to get it right next time)