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One-Pan Mediterranean Salmon [Video]
DISH ON FISH14Ingredients
30Minutes
300Calories
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![One-Pan Mediterranean Salmon [Video]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/2 tsp. lemon pepper
- 16 oz. salmon fillets (skin on)
- 1 Tbsp. olive oil
- 1/2 small onion (thinly sliced)
- 1/4 cup white wine
- 1 cup cherry tomatoes (halved)
- 1 zucchini (small, diced)
- 1/2 cup pitted black olives (sliced)
- 2 Tbsp. capers
- 1/2 lemon (then cut the lemon into slices)
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium400mg17% |
| Potassium700mg20% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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