One Pan Meatloaf Dinner

COOKING PANDA
22Ingredients
60Minutes
770Calories

Ingredients

US|METRIC
  • 1 1/2 pounds russet potatoes (peeled and chopped into small pieces)
  • salt
  • pepper
  • 1/3 cup water
  • 20 saltine crackers (finely crushed)
  • 1/4 cup milk
  • 1/2 cup fresh parsley (minced)
  • 3 tablespoons worcestershire sauce
  • 1 large egg
  • 1 1/2 teaspoons Dijon mustard
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 1/4 pounds ground beef
  • 1/2 cup ketchup
  • 1/4 cup light brown sugar (packed)
  • 4 teaspoons cider vinegar
  • 1 pound fresh green beans (trimmed)
  • 1 1/2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 2/3 cup milk
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    NutritionView More

    770Calories
    Sodium66% DV1590mg
    Fat52% DV34g
    Protein78% DV40g
    Carbs27% DV80g
    Fiber28% DV7g
    Calories770Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat12g60%
    Trans Fat1.5g
    Cholesterol160mg53%
    Sodium1590mg66%
    Potassium1870mg53%
    Protein40g78%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber7g28%
    Sugars31g62%
    Vitamin A35%
    Vitamin C70%
    Calcium25%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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