One-Pan Lemon Herb Pork with Rice Recipe | Yummly

One-Pan Lemon Herb Pork with Rice

DASH OF EVANS
12Ingredients
35Minutes
390Calories

Ingredients

US|METRIC
  • 1 package roasted garlic (Smithfield Marinated, & Herb Fresh Pork Tenderloin)
  • 3/4 cup flour
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt (each:, and pepper)
  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup onion (chopped)
  • 2 cloves garlic (minced)
  • 1 lemon (half sliced, half juiced)
  • 1 cup white rice
  • 2 cups chicken stock
  • 1/2 cup half & half
  • 1 teaspoon parsley
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    NutritionView More

    390Calories
    Sodium20% DV480mg
    Fat14% DV9g
    Protein22% DV11g
    Carbs22% DV67g
    Fiber12% DV3g
    Calories390Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium480mg20%
    Potassium330mg9%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C40%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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