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One-Pan Honey Mustard Pork Chops and Veggies
THE REAL FOOD DIETITIANS14Ingredients
53Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless pork chops (or 1 ¼ lbs. bone-in chops)
- 1 lb. small new potatoes (halved lengthwise)
- 1/4 cup honey mustard (Tessemae’s Organic)
- 1 1/2 Tbsp. ghee (melted, may substitute avocado or olive oil for dairy-free option)
- 1/4 tsp. dried thyme
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. dried oregano
- 1/8 tsp. dried sage (ground)
- 1/4 tsp. salt
- 12 oz. fresh green beans (ends trimmed)
- salt
- pepper
- fresh parsley (Chopped, for garnish, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol75mg25% |
Sodium580mg24% |
Potassium1140mg33% |
Protein30g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A15% |
Vitamin C60% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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