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One Pan Honey Garlic Chicken and Rice
SWEET AND SAVORY MEALS19Ingredients
70Minutes
660Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 bone-in chicken thighs (or out, with or without skin*)
- salt
- pepper
- 2 Tbsp. canola oil
- 2 Tbsp. minced garlic
- 1/3 cup honey
- 1/4 cup water
- 2 Tbsp. rice wine vinegar
- 2 Tbsp. soy sauce
- 1 Tbsp. minced ginger (optional)
- 1 Tbsp. butter
- 1 yellow onion (diced)
- 1 tsp. dried thyme (optional)
- 1 cup white rice (uncooked, I used basmati)
- kosher salt
- pepper
- 2 cups chicken broth
- lemon slices
- fresh parsley (chopped)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium770mg32% |
| Potassium670mg19% |
| Protein43g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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