One-Pan Egg Tofu with Minced Pork and Black Beans

WHAT TO COOK TODAY
13Ingredients
19Minutes
250Calories

Ingredients

US|METRIC
  • 500 grams tofu
  • 1 tablespoon cooking oil
  • 200 grams minced pork (/ground pork or ground meat of your choice)
  • 1 cup chicken stock
  • 3 cloves garlic (finely chopped)
  • 2 teaspoons fresh ginger (minced)
  • 1 tablespoon chinese black beans
  • 1 tablespoon oyster sauce
  • 2 teaspoons soy sauce (or more to taste)
  • 1 teaspoon sugar
  • 1 tablespoon corn starch
  • 2 tablespoons water
  • 1 stalk green onion (finely chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    250Calories
    Sodium16% DV390mg
    Fat22% DV14g
    Protein45% DV23g
    Carbs3% DV10g
    Fiber0% DV0g
    Calories250Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol35mg12%
    Sodium390mg16%
    Potassium440mg13%
    Protein23g45%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A4%
    Vitamin C4%
    Calcium45%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop