Lindy M.: "So yummy and easy!!! My husband loved it and it w…" Read More
13Ingredients
25Minutes
240Calories

Ingredients

US|METRIC
  • 1 eggplant (medium-sized, cubed)
  • 1 onion (sliced)
  • 2 garlic cloves (crushed)
  • 1 tablespoon extra-virgin olive oil
  • 3 cups spinach (fresh organic)
  • 1 pound boneless chicken breasts (organic)
  • 15 ounces diced tomatoes (organic)
  • 1 tablespoon italian seasoning
  • 1 tablespoon fresh basil (more as desired)
  • 1/2 teaspoon garlic (ground)
  • sea salt
  • freshly ground pepper
  • 1/2 teaspoon red pepper flakes
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    NutritionView More

    240Calories
    Sodium15% DV350mg
    Fat11% DV7g
    Protein55% DV28g
    Carbs6% DV19g
    Fiber28% DV7g
    Calories240Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium350mg15%
    Potassium1210mg35%
    Protein28g55%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A60%
    Vitamin C45%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Lindy M. 3 years ago
    So yummy and easy!!! My husband loved it and it went really well with quinoa for lunch the next day. My new staple for sure.
    Maria B. 3 years ago
    I made it without the spinach and the chicken, but it was still quite delicious. For the next day i added some cous-cous and it worked well for a cold casserole meal. I really like the combination of eggplant and tomatoes :)
    Christopher Brida 4 years ago
    Great, easy, quick dish. Even my very particular two year old loved it..twice!!! For an extra kick add the red pepper flakes

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