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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil (30 ml)
- 15 oz. fresh salmon (500 grams)
- 1/2 onion (finely diced)
- 4 cloves garlic (roughly minced)
- 1/2 tsp. sweet smoked Spanish paprika (1.30 grams)
- 15 oz. diced tomatoes (400 grams)
- 2 Tbsp. finely chopped parsley (8 grams)
- 2 cups water (473 ml)
- 2 cups uncooked penne pasta (200 grams)
- 2 cups fresh spinach (bagged, chopped 100 grams)
- 1/2 cup Greek yogurt (125 grams)
- sea salt
- black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium300mg13% |
| Potassium850mg24% |
| Protein24g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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