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One-Pan Creamy Lemon Pasta with Chicken and Asparagus
DISHING UPCHIC15Ingredients
35Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenderloins
- 1 1/2 Tbsp. olive oil
- salt
- freshly ground black pepper
- 1 1/2 Tbsp. butter
- 1 Tbsp. minced garlic
- 15 oz. chicken broth (low-sodium)
- 1 3/4 cups water
- 1 lb. penne pasta
- 1 lb. asparagus (thin stalks, cut into small pieces)
- 4 oz. 1/3-less-fat cream cheese
- 1/2 cup shredded Parmesan cheese (finely)
- 2 tsp. lemon zest
- 2 Tbsp. fresh lemon juice
- parsley (for garnish, optional)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium710mg30% |
| Potassium1110mg32% |
| Protein49g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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