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One Pan Creamy Chicken, Broccoli & Lemon Rice
IT'S FOOD O'CLOCK15Ingredients
55Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams rice
- 2 Tbsp. olive oil
- 2 Tbsp. butter
- pepper
- salt
- 125 grams leek (sliced)
- 600 grams chicken breast (cut into small cubes)
- 1 liter chicken stock
- 200 grams cream cheese
- 1 Tbsp. parsley (diced)
- 300 grams broccoli (chopped)
- 100 mL white wine
- 2 tsp. garlic powder
- 1 Tbsp. seasoning (chicken)
- 1 Tbsp. lemon peel (grated)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol175mg58% |
Sodium970mg40% |
Potassium1300mg37% |
Protein48g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A40% |
Vitamin C130% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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