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One Pan Chicken Sausage with Roasted Vegetables and Apples
SPOONFUL OF FLAVOR10Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9 oz. chicken sausage (sliced into 1/2 inch rounds)
- 1 1/2 cups broccoli florets
- 1 cup Brussels sprouts (halved)
- 1 sweet potato (large, peeled and chopped into 1/2 inch pieces)
- 1 apple (large, peeled, seeded and chopped into 1/2 inch pieces)
- 2 Tbsp. extra virgin olive oil
- 1 tsp. ground cinnamon
- 1 tsp. dried rosemary (or fresh)
- 1/4 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol45mg15% |
Sodium840mg35% |
Potassium450mg13% |
Protein14g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A100% |
Vitamin C90% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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