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14Ingredients
40Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken breast (bone in, sub thigh)
- 2 carrots (chopped into thin circles)
- 2 zucchinis (sliced)
- 1 yellow squash (sliced)
- 1 red onion (medium, roughly chopped)
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper (omit for AIP)
- 1 cup arugula
- 1 cup fresh basil
- 2 Tbsp. fresh mint
- 1/2 cup avocado oil (sub olive oil if you’re okay with cooking with it)
- 1/4 cup fresh lemon juice
- 1 clove garlic (peeled and minced)
- 1/2 tsp. sea salt
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1010mg42% |
| Potassium1760mg50% |
| Protein58g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A140% |
| Vitamin C90% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Steve 5 years ago
I decided to use red pepper pesto and did it with carrots, red onion and mushrooms worked great!