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One Pan Chicken Breasts Roman Style
COOK AND SHARE13Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 boneless, skinless chicken breasts
- red bell pepper (sliced)
- yellow bell pepper (sliced)
- 3 cloves garlic (chopped)
- 2 scallions (chopped)
- 1 can diced tomatoes
- 1 tsp. dried parsley
- 1 tsp. dried thyme
- fresh oregano (for garnish, optional)
- oil (for frying)
- 2 Tbsp. capers
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium570mg24% |
| Potassium730mg21% |
| Protein27g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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