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One Pan Cheesy Cauliflower Rice with Broccoli and Chicken
CHIRPY12Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast (500g, cut into bite-sized cubes)
- 1 onion (diced)
- 3 cups cauliflower (blended/chopped into fine “rice”)
- 3 cups broccoli
- 2 garlic cloves (minced)
- 1/2 cup chicken broth
- 1/2 cup cream cheese
- 1 cup cheddar cheese (grated)
- 1 Tbsp. paprika
- 1 tsp. ground coriander
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium650mg27% |
| Potassium1090mg31% |
| Protein38g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C170% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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