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Rachel Mickey: "Great with cauliflower rice!" Read More
16Ingredients
35Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups fresh basil leaves (lightly packed)
- 5 cloves chopped garlic
- 1 tsp. lemon juice
- 1/2 tsp. sea salt
- 2/3 cup extra-virgin olive oil
- 1 cup grated Parmesan cheese
- ground pepper (Fresh, to taste)
- 1/2 cup pine nuts (optional)
- 1 1/2 lb. chicken breast (cut into tenders or small chunks)
- 1/2 cup pesto (plus more for taste)
- 12 oz. asparagus stalks (not thick)
- 8 oz. sliced mushrooms (any kind)
- salt
- pepper
- 1/2 cup Parmesan cheese (for garnish, optional)
- 1/2 lemon
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories840Calories from Fat580 |
% DAILY VALUE |
Total Fat64g98% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol140mg47% |
Sodium1280mg53% |
Potassium1350mg39% |
Protein58g |
Calories from Fat580 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A70% |
Vitamin C50% |
Calcium60% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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