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One Minute Chocolate Mug Cake
CHOCOLATE COVERED KATIE9Ingredients
5Minutes
25Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. cocoa powder
- 3 Tbsp. spelt (white, oat, or gf ap flour, or try this Keto Mug Cake Recipe)
- 1/8 tsp. salt
- 2 tsp. sugar (unrefined if desired, or xylitol for sugar-free)
- 1/4 tsp. baking powder
- 1 sugar (more tbsp)
- 3 tsp. coconut oil (Many commenters have said it still tastes good if you sub applesauce or mashed banana. I haven't tried it)
- 3 Tbsp. milk (choice, such as almond milk)
- 1/2 tsp. pure vanilla extract
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium30mg1% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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