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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. butter
- 1 cup long grain rice (uncooked, I used basmati)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. dried oregano
- 14.5 oz. diced tomatoes (with their juice)
- 6 center cut boneless pork chops
- 14 oz. beef broth
- 1/4 cup water
- 1 medium onion (sliced and separated into rings)
- 1 green bell pepper, sliced (small, into rings)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium750mg31% |
| Potassium990mg28% |
| Protein45g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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