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One Dish Healthy Apple Stuffing Pork Chop Dinner
RUN TO THE FINISH9Ingredients
50Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- pork chops
- stuffing (Corn bread, Glutino or Trader Joe’s have a gluten free version)
- 1 bag frozen broccoli (if I’d been home, I would have done 2 bags…I like veggie overload)
- 1 can apple pie filling (no sugar added version is only 2 grams of sugar)
- 2 cups bread (cubed stale)
- 1 sliced apple (thinly)
- 1/2 cup diced celery
- 1/2 diced onion
- 1/2 cup water (to start)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium980mg41% |
| Potassium470mg13% |
| Protein16g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber4g16% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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